The Blog: Insights and Practices to Guide You Back into Alignment with your Soul's Deepest Desires
The shadow side of perfectionism is easy to see and feel, but the light side of perfectionism exists too – a healthy expression of what our soul is ultimately looking to express when we aim for what’s possible in our lives.
Recognizing emotions are simply signaling us to understand something deeper about our experience is the key to understanding how to navigate this oft-messy life. In today’s video, I take you through a process that will help you release guilt and get unstuck from any unhelpful emotion that you no longer need.
It is easy to get caught up in to do lists and finding our worth through our achievements, but life is truly about the moments and how we express love.
Because life IS messy sometimes, and sometimes that mess can overwhelm us. And then we beat ourselves up for not “taking care of our mess,” but the reality is that when we’re in that space is when we need love most of all.