How to release guilt (and other stuck emotions!)
Recognizing emotions are simply signaling us to understand something deeper about our experience is the key to understanding how to navigate this oft-messy life. In today’s video, I take you through a process that will help you release guilt and get unstuck from any unhelpful emotion that you no longer need.
Life is about the moments.
It is easy to get caught up in to do lists and finding our worth through our achievements, but life is truly about the moments and how we express love.
Sometimes life gets messy.
Because life IS messy sometimes, and sometimes that mess can overwhelm us. And then we beat ourselves up for not “taking care of our mess,” but the reality is that when we’re in that space is when we need love most of all.
Finding Magic in the Ordinary and Making Peace with Perfectionism
And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it. ~Roald Dahl Be the Best: 3 simple words spoken with love that set off...
About Sabrina
Sabrina Bolin is a Soul Alignment Coach and Hypnotherapist, guiding those who feel stuck to work with the power of their minds to shift their energy in order to create the lives their souls intended. She lives in a magical cottage with an enchanted backyard in the heart of Los Angeles with her amazing man and their miracle child.
Learn more...
While the world around me continues to move along at a faster pace, I can lean more towards grounding, presence and zen thanks to my work with Sabrina.
2014-05-07T17:02:01-07:00
~Jaclyn Mullen
http://www.sabrinabolin.com/testimonials/jaclyn-mullen/
Sabrina created a FUN, energetic space for me to explore where to go next with laughter, love, creativity and at times some knee-slapping!
2014-05-07T17:01:26-07:00
~Dina Wilson
http://www.sabrinabolin.com/testimonials/dina-wilson/
Anyone considering work with Sabrina should know that she will guide them to what their intuition is telling them they need...it was so refreshing to know that I have the answers; she was simply there to guide me and give me the tools to find them.
2014-05-07T18:25:31-07:00
~Cassie Winterhalter
http://www.sabrinabolin.com/testimonials/cassie-winterhalter-music-studio-owner-mentor-winterhalter-music-maryland-usa/
I’ve felt love from other people, but there’s something about you that is so unconditionally loving…the space that you hold that’s so unconditional and big and encouraging without being pushy…I don’t even know what I would have done without that.
2014-05-07T18:24:37-07:00
~Rachel Bjornson
http://www.sabrinabolin.com/testimonials/rachel-bjornson-intuitive-soul-coach-energy-healer-elhana-healing-seattle-wa-usa/
If you’re looking for someone to show you your own strength, guide you to your own intuitive wisdom, and coax you to trust that the Universe wants you to have an incredible life- Sabrina is your woman. And soon she’ll be your soul sister too.
2014-05-07T18:23:11-07:00
~Ankati Day
http://www.sabrinabolin.com/testimonials/heather-day-coach-recovering-perfectionists-yoga-teacher-heather-day-wellness-costa-rica/
Working with Sabrina was momentum altering. She was professional, moved into the space I needed help, guided me through it in a thoughtful way and I came out of the session with her feeling confident and clear on the path before me.
2014-05-07T18:14:38-07:00
~Kelsey Ramsden
http://www.sabrinabolin.com/testimonials/kelsey-ramsden-entrepreneurspeakermentor-canada/
Sabrina is not only intuitively gifted, she is fun, funny, smart as hell, and brilliant with communication about exactly HOW to put her suggestions into action.
2014-05-07T17:48:02-07:00
~Bonnie Gillespie
http://www.sabrinabolin.com/testimonials/bonnie-gillespie-dreamweaver-los-angeles-ca-usa/
I just had a session with Sabrina Bolin and wow! I feel like the universal mother just gave me a hug and said “let it all out, you’re safe and I love you”.
2014-05-07T17:12:26-07:00
~Alexis Pierce
http://www.sabrinabolin.com/testimonials/alexis-pierce-life-strategist-new-york-ny-usa/
I was able to let go of my attachment to outcome...it was more important to move forward slowly, learning to understand and listen to the voice of my intuition and healing on a soul level.
2014-05-07T17:09:57-07:00
~Merja Willock
http://www.sabrinabolin.com/testimonials/merja-willock-writerartist-toronto-canada/
I was blown away by how awesome and inspiring our session was and feel like I have some clear direction on how I can best proceed in a way that’s true for me.
2014-05-07T17:09:02-07:00
~Shawna McGrath
http://www.sabrinabolin.com/testimonials/shawna-mcgrath-spa-director-yoga-teacher-san-diego-ca/
{Sabrina} is truly an illuminator. Whenever I feel my own light is a little dim, she’s there to turn that baby back up where she knows it belongs!
2014-05-07T17:07:55-07:00
~Kelly Valentine
http://www.sabrinabolin.com/testimonials/kelly-valentine-writer-los-angeles-ca/
Sabrina gave me the tools, not to mention the courage to go after what I wanted, and in just a couple months I’ve already started achieving some of the things on my list!
2014-05-07T17:06:12-07:00
~Ellen C.
http://www.sabrinabolin.com/testimonials/ellen-c-los-angeles-ca/