Are you living your life purpose?
Life purpose can feel like such a BIG and heavy concept, but what if our purpose was simply based on tuning in and making choices aligned with our intuition as often as we can?
Perfectionism can be a GOOD thing.
The shadow side of perfectionism is easy to see and feel, but the light side of perfectionism exists too – a healthy expression of what our soul is ultimately looking to express when we aim for what’s possible in our lives.
How to release guilt (and other stuck emotions!)
Recognizing emotions are simply signaling us to understand something deeper about our experience is the key to understanding how to navigate this oft-messy life. In today’s video, I take you through a process that will help you release guilt and get unstuck from any unhelpful emotion that you no longer need.
Life is about the moments.
It is easy to get caught up in to do lists and finding our worth through our achievements, but life is truly about the moments and how we express love.