Overwhelm and anxiety are no joke.But there are tools you can use to release them consciously, starting with surrender. Explore these articles to learn how:
We all deserve happiness, but joy without the challenges isn’t a full experience. Today’s vlog shares a simple process to avoid the happiness trap and negativity bias in life.
Recognizing emotions are simply signaling us to understand something deeper about our experience is the key to understanding how to navigate this oft-messy life. In today’s video, I take you through a process that will help you release guilt and get unstuck from any unhelpful emotion that you no longer need.
Because life IS messy sometimes, and sometimes that mess can overwhelm us. And then we beat ourselves up for not “taking care of our mess,” but the reality is that when we’re in that space is when we need love most of all.
“A truly happy person is one who can enjoy the scenery on a detour.” ~ Anonymous I've just returned from an amazing trip back in Oklahoma, spending time with my friends and family, and reconnecting to my roots. Of course, as is often the case with travel and intense...
"To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in and receiving." ~Marianne Williamson, from The Law of Divine Compensation While many were celebrating Thanksgiving this past week, immersed in abundance (connections, food,...
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